"I have been training with Matt for 4 years and I can honestly say that with regular training and exercise it has made me far more motivated than I ever was. In particular his training has strengthened my knees and legs and also improved my flexibility and core strength, which has helped me overcome the many back problems I used to have. Each gym session is varied, which keeps them interesting, but always aiming to achieve the same goals. Whatever your age, you will get the same amount of attention, enthusiasm and encouragement from Matt with every session. I feel he must have added years to my life expectancy!

 

The SOG of Brighton

 

"I've enjoyed Hove Hornets run training for over 6 years & each session keeps me motivated & has greatly improved my pace. Matt knows everyone's limits & pushes you to do high intensity intervals you would never challenge yourself to do alone , the session leaves you feeling a great sense of achievement & for myself a de-stress! 

 

Xenia P
 

"Matt's my first ever personal trainer. Each session is focused and varied. His weight loss programme worked, leaving me feeling healthier, stronger and was simple to do" 

 

Pernilla A

 

"Such a fantastic experience at the last bootcamp. I am now an avid HHF fan"

 

Ross L

 

"I joined the weight loss course with my friend Gina hoping for great things but certainly not expecting any miracles. I was wrong. In just six short weeks I’ve lost over 20 lbs and feel so much healthier and happier. Matt is a great trainer because he not only focuses on your personal goals, he also pushes you to do better all the time and before you know it, you’ve beaten your previous records. At no time do you ever feel like just another number in the group because Matt makes time to chat with everyone, and he’s great at motivating you as an individual. I attended all the weekly recommended classes, plus any extras I could get to. The Monday night session just kick starts the beginning of your week; it’s such a fun course, and I met some great (and zany) people (Amber), and I can’t wait to start again in January. I’ve still got some way to go before I reach my target weight and there are no short cuts. But, what I can tell you is that if you give it a go and stick to Matt’s rules, you’ll be sure to succeed, have a good laugh, and meet some nice people along the way too."

 

Ann Marie