MATT LAMBERT

 

I have been working within the personal training, health and gym environment since 1998, as well as being involved in coaching and managing many sports clubs.

 

I have an in depth knowledge of personal training, nutrition and functional strength. I am want to help each and every client achieve their personal goals.

 

I feel my experience in training others and my own competitive training gives me an advantage in delivering highly successful health and fitness programmes.

 

 

VISION

 

Deliver proven, personal and supported programmes that work in the real world.

 

Create a fun, social and progressive health and fitness environment that inspires and challenges you to makes the changes that count. 

 

 

 

 

 

 

 

ROLE OF HONOURS

Couty

Multiple European Swimming age group record holder

Multiple British Swimming record holder

Multiple British Swimming age group champion

Multiple County Swimming Champion

Multiple Aquathlon Champion

Sussex County Schools Cross Country Champion

Multiple Triathlon Finisher

 

 

QUALIFICATIONS

 

  • PERSONAL TRAINER LEVEL 3 ADVANCED INSTRUCTOR

  • KETTLEBELL INSTRUCTOR

  • SPINNING INSTRUCTOR

  • STRENGTH AND CONDITION COACH

  • HOVE HORNETS RUNNING COACH

  • BRIGHTON AND HOVE ALBION IN THE COMMUNITY COACH

  • FIRST AID AT WORK

hovehornetsfitness.com

mattlambert@hovehornetsfitness.com

0779 526 1870