FRI 6.15AM-7AM 

@ St George’s Hall
 

Fat-burning HIIT routines. HIIT is a training technique which involves intense bursts of high-intensity exercise followed by varied periods of low-intensity active rest, or complete rest.

 

Contact Matt for prices and to book

HIIT

  • "Such a fantastic experience at the last bootcamp. I am now an avid HHF fan"

  • 13.03.16

    15.05.16

hovehornetsfitness.com

mattlambert@hovehornetsfitness.com

0779 526 1870