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Simply the best way to get healthy, fit and strong. Being one of the most experienced PT's in Sussex I deliver a truly personal and results focused training programme. We work together progressing towards your goals both in the gym and outside. I blend a unique mix that will keep focused and moving forward.

Personal Training

  • "I have been training with Matt for 4 years and I can honestly say that with regular training and exercise it has made me far more motivated than I ever was. In particular his training has strengthened my knees and legs and also improved my flexibility and core strength, which has helped me overcome the many back problems I used to have. Each gym session is varied, which keeps them interesting, but always aiming to achieve the same goals. Whatever your age, you will get the same amount of attention, enthusiasm and encouragement from Matt with every session. 

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