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Various times are available for Personal Training including morning, day and evening (contact Matt for further details)
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Men's Transformation
o Saturday - 7:15am
o 10 weeks course
o @ Hove Fitness and Squash
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Weight Loss Course
o Monday - 7:15pm
o 6 weeks course
o @ Hove Fitness and Squash
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Kettlebells
o Tues 9.15am -10.00am
o Thurs 7pm - 8pm
o Sat 11am-12 NOON
o All @ Hove Fitness and Squash
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Mini Hornet Goldstone School
o Wednesday 4pm
o Term Time
o @ Goldstone School
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Mini Hornet St Andrew School
o Thursday 3.15pm
o Term Time
o @ St Andrew School
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Tempo Training
o Wed 6pm - 7pm - 25min+ 5K
o Wed 7pm - 8pm - Sub 25min 5K
o Meeting point @ Corals Greyhound Stadium Car Park
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