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Various times are available for Personal Training including morning, day and evening (contact Matt for further details)
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Men's Transformation
o Sat 4th Jan - 7:15am
o 10 weeks
o @ Corals Health & Fitness
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Weight Loss Course
o Mon 6th Jan
o 6 weeks
o @ Corals Health & Fitness
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Kettlebells
o Tues 9.30am -10.30am
o Thurs 7pm - 8pm
o Sat 11am-12 NOON
o All @ Corals Health & Fitness
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Running Strength Sessions
o Starts Tues 7th Jan - 10 Weeks
o Tues 8-9pm
o @ Corals Health & Fitness
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Group PT/Indoor Circuits
o Starts Tues 7th Jan - 6 Weeks
o 6.30pm - 7.30pm
o @ Corals Health & Fitness
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Tempo Training
o Wed 6pm - 7pm - 25min+ 5K
o Wed 7pm - 8pm - Sub 25min 5K
o Meeting point @ Corals Greyhound Stadium Car Park
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Weight Training Classes
o Thurs 9th Jan
o 8pm - 9pm
o @ Corals Health & Fitness
Contact Me For further details, prices or to book
onto these classes and courses