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  • Various times are available for Personal Training including morning, day and evening (contact Matt for further details)

  • Men's Transformation

o    Saturday - 7:15am 

o    10 weeks course

o    @ Hove Fitness and Squash

  • Weight Loss Course

o    Monday - 7:15pm

o    6 weeks course

o    @ Hove Fitness and Squash


  • Kettlebells

o    Tues 9.15am -10.00am

o    Thurs 7pm - 8pm

o    Sat 11am-12 NOON

o    All @ Hove Fitness and Squash


  • Mini Hornet Goldstone School

o    Wednesday 4:00pm

o    Term Time

o    @ Goldstone School


  • Mini Hornet St Andrew School

o    Thursday 3.15pm

o    Term Time

o   @ St Andrew School

  • Tempo Training

o    Wed 6pm - 7pm - 25min+ 5K

o    Wed 7pm - 8pm - Sub 25min 5K

o    Meeting point @ Corals Greyhound Stadium Car Park


Contact Me For further details, prices or to book

onto these classes and courses

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